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mental load

La Charge Mentale: Do You Suffer from Women’s Mental Load?

Women still shoulder the burden of most household duties. How to identify an overdose of mental load and what you can do to lighten the weight.
dating a French man

How a Broken Heart Led to a Love Affair with Paris

When this woman fell in love with a French man she moved to Paris and found heartbreak but also gained more than she ever expected.
women drinking wine

INSPIRELLE Summer Networking at Wine by One in Paris

Join INSPIRELLE for a fun evening of wine tasting and networking at a unique wine club in Paris!
empty nest

Man in the Kitchen: When Your Kids Leave the Nest

A father contemplates his future empty nest and recalls the home-cooked meals that fed his precious boys and fuels their shared memories.
global business women

6 Productive Tips to Inspire Global Business Women

Looking to exchange with other inspiring women and take your business to the next level? Here are six key lessons INSPIRELLE took away from the Global Woman Club business event in Paris.
Women having fun-Eiffel Tower

Community Connections: 9 Women’s Groups to Plug You Into Paris

INSPIRELLE gives you the scoop on essential women’s associations and clubs which have helped generations of women make France feel more like home. So, what are you waiting for? Get connected!

How to Network Effectively and Create Meaningful Opportunities

Holistic psychotherapist Connie-Lee Bennet explains how communicating from the heart, not the head, can make networking a more meaningful experience.
life with or without children

A Life Well Lived, With or Without Children

Is parenthood a must-have for a "good life"? Nutritionist and mother of four Charlotte Debeugny reflects on the essentials of a happy and well-lived life — with or without children.
Pink Rose

One Mother and One Maman to Help Me Get By

With Mother's Day around the corner, a British expat reflects on how lucky she is to have not one but TWO wonderful Mamans in her life.
sos help

SOS HELP: A Hotline in Paris in Need of Your Help

Sometimes the most exciting places in the world can be the most daunting, especially if you’re facing the new challenges alone. Without the support of family or friends, the pressure of figuring everything out can lead to anxiety and even depression. Did you know there is a telephone hotline in Paris that you can call to talk to someone?