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life with or without children

A Life Well Lived, With or Without Children

Is parenthood a must-have for a "good life"? Nutritionist and mother of four Charlotte Debeugny reflects on the essentials of a happy and well-lived life — with or without children.
Pink Rose

One Mother and One Maman to Help Me Get By

With Mother's Day around the corner, a British expat reflects on how lucky she is to have not one but TWO wonderful Mamans in her life.
sos help

SOS HELP: A Hotline in Paris in Need of Your Help

Sometimes the most exciting places in the world can be the most daunting, especially if you’re facing the new challenges alone. Without the support of family or friends, the pressure of figuring everything out can lead to anxiety and even depression. Did you know there is a telephone hotline in Paris that you can call to talk to someone?
Roland Garros 2017

Roland-Garros 2017: Insider Tips on Tennis, Tickets and Star Players

A die-hard tennis fan runs down the lineup of Roland Garros 2017 and gives her tips and tricks on how to score the best tickets in town.
French mother-in-law

What Should “Brow-beaten Jane” Do With Her Unbearable French Mother-in-law?

Family therapist Kristin Louise Duncombe gives helpful advice on how to deal with a bossy, critical French mother-in-law without losing your cool.
too tired for sex

Admit it…You’re Too Tired for Sex

For modern women, juggling work and family can mean we're just too tired for sex. When the libido dips, here are some handy tips to get your groove back.

INSPIRELLE Hosts Unique Speed Coaching Event in Paris 

INSPIRELLE is hosting its first Speed Coaching event on March 7, 2017 to give our online community a unique opportunity to connect with some of the amazing, experienced English-Speaking coaches in Paris.
digital age

Parisian Parenting in the Digital Age

E-safety consultant Elizabeth Milovidov shares her tips and tricks on keeping Parisian kids safe and parents sane in the digital age.
getting divorced

Help! I’m Getting Divorced! What Do I Do About the Money?

Avoid financial woes after getting divorced with these helpful tips from Justine Trueman, a specialist on expat women and money issues.
thrive as an expat

7 Steps to Thrive as an Expat in Unknown Territory  

Moving to a new country can be a challenging experience. This thoughtful advice will help you thrive as an expat while staying true to yourself.