Inspire

Inspire
cure for asthma

Gesret Method: Leap of Faith to Curing Asthma

As a parent of a child who suffers from the big trilogy – asthma, food allergies and eczema – I spend hours, days on end and nights trying to find non-medicinal solutions. I came across the Gesret Method, which claims to cure asthma, allergies, eczema and psoriasis. After exhausting my research, I decided to bring my son for a session with a wish to cure his asthma.
The Only Street in Paris

Exclusive Book Excerpt: “The Only Street in Paris”

Bestselling author Elaine Sciolino shares an excerpt from her latest book, The Only Street in Paris: Life on the Rue des Martyrs, where she leads publisher Arianna Huffington on a secondhand clothing shopping expedition on her beloved rue des Martyrs.
move again

Trailing Wives: Torn Jane Doesn’t Want to Move Again  

Family therapist Kristin Louise Duncombe offers advice to a former trailing spouse who is not ready to give up her thriving career to move again.
work life balance - put on oxygen mask

Work Life Balance: Put On Your Own Oxygen Mask First!

Expat women have a crazy amount of balls juggling in the air. It’s not a bad thing, really. My schedule is crazy and every time I keep it balanced, I give myself a huge pat on the back. But, trivia time: What happens when you worry about getting the oxygen mask on someone else before yourself?
Paris cafe scene

6 Tips for Mindful Eating (and Natural Weight Loss) French Style

Amazed by what the French can eat in a week’s time and still stay slim? They regularly eat chocolate, full-fat yogurts and cheese, bread, delicious desserts, rich sauces, and the list goes on and on. Yet, France has one of the lowest obesity rates in the world.
refugee camp in northern France

Expat Women in Paris Wade into the Heart of the Jungle to Help Refugees

For the past few months, a small group of women have been driving from Paris to northern France and Germany with carloads filled with blankets, clothing and food. They leave the comfort of their own homes behind in search of broken families in need of immediate assistance. INSPIRELLE spoke with Kelly, Reema and Carina after their latest road trip to northern France, where refugee children and adults are struggling in dire, freezing conditions.
alternative medicine

Acupuncturist in Paris: When to Use Alternative vs. Western Medicine

If "traditional" approaches have failed to ease your pain, consider alternative medicine like acupuncture, ancient techniques that produce modern results.
breaking bad habits

Breaking Bad Habits to Do it Better in Paris

A yoga instructor shares her mindful tips for breaking bad habits and finding good ones no matter where in the world you are.