Health & Wellness

Health & Wellness

Cancer Support France: How an Active Listener Can be Your Best Ally

Living with cancer and its treatment is difficult enough, but dealing with it in a foreign language it is even more complex. Learn about Cancer Support France, which offers free, valuable support to English speaking cancer patients and their loved ones.

Positive Intelligence and You: Why It Matters and How to Build It

Are you quick to react negatively to stress? A Professional Certified Coach in Paris explains how practicing positive intelligence can help improve our well-being, relationships, and work performance.

Where to Eat Vegan in Paris While Saving the Planet One Bite at a Time

Looking for the best vegan food in Paris? A fellow vegan shares her favorite Parisian restaurants, grocery stores, and even pastry shops with us!

Meet Sacha Lajer: a Hypnotherapist Debunking Myths and Transforming Lives in Paris

Longtime expat and certified hypnotherapist Sacha Lajer explains how hypnotherapy can be a powerful tool to transform your life.

How to Feed Your Family Organic Food Without Breaking the Bank

An environmentally conscious parent shares her tips on how to feed your family healthy and affordable organic food.

Be Your Own Coach… Practicing Gratitude to Be Happier

Coach Joanne Archibald says that practicing gratitude is a proven way to boost your happiness all year long.

Learn to Be Your Own Coach… Using the Wheel of Life

A Paris-based life coach teaches us the first step to overcoming challenges is learning how to coach yourself.

Yoga Teacher Combats Confinement by Creating a Space to Breathe

A yoga and mindfulness teacher recounts her journey during lockdown to find space to breathe by going deeper within.

Celebrate Body Diversity: Don’t Let Your Shape Weigh You Down!

A nutritionist in Paris says it's time to stop body shaming and celebrate body diversity by learning to love your shape.