Health & Wellness

Health & Wellness
support hosiery

Meet the Millennial Making Support Hosiery Sexy

When Walleriana founder Juliette de Feraudy couldn't find fun, sexy support hosiery to suit her lifestyle, she decided to create it herself.
motivated to run

Marathon Woman: 5 Energizing Tips to Keep You Motivated to Run

Does your running routine ever feel like a drag? Try these helpful tips to keep yourself motivated to run and make exercise fun.
thrive as an expat

7 Steps to Thrive as an Expat in Unknown Territory  

Moving to a new country can be a challenging experience. This thoughtful advice will help you thrive as an expat while staying true to yourself.
aging

The No-nonsense Nutritionist Guide to Aging with Attitude

Nutrionist in Paris Charlotte Debeugny offers no-nonsense advice on how to face aging with moderate exercise, a healthy diet and a good attitude.
move again

Trailing Wives: Torn Jane Doesn’t Want to Move Again  

Family therapist Kristin Louise Duncombe offers advice to a former trailing spouse who is not ready to give up her thriving career to move again.
dry January

My Dry January: Why Alcohol Abstention Rocks

Chloe Martin explains why she takes part in a Dry January detox every year, benefiting her own health and raising money for cancer research.
acupuncturist in Paris

Acupuncturist in Paris: 11 Answers to What Ails INSPIRELLE Readers

Seeking alternative ways to help with pain and discomfort? Acupuncturist in Paris Hayley Enright answers our readers’ questions on how this well-respected ancient treatment using needles can improve your wellbeing.
Parisian women don't get fat

Why Parisian Women Don’t Get Fat Over Christmas

Our favorite no-nonsense nutritionist considers why Parisian women don't get fat over the holidays, and offers helpful advice on how to follow in their footsteps.

The Magic of Running the Disneyland Paris Half Marathon

Marathon Woman Laura Moore describes the exhilaration of taking part in the Disneyland Paris half marathon at one of the most magical places on Earth.