Need a boost of energy after the craziness of September? Join us for a fun evening focused on taking care of you! Meet some of INSPIRELLE‘s health and wellness experts over healthy food and drinks in the zen surroundings of Free Persephone Spa, the first Parisian day spa combining beauty care, perfume and friends.
From rejuvenating eye reflexology to yoga, meditation, mood-boosting foods and craniosacral therapy, you’ll hear from experts and get brief demonstrations to help you walk out feeling energized!
* Charlotte Debeugny, registered nutritionist and author, who will speak about “mood foods” to keep you bouncing with physical and mental energy;
* Jacqui Harwood, craniosacral therapist, who will offer “taster” sessions of her treatment;
* Joanne Archibald, personal, business and intercultural coach, who will speak about self-care and saying yes to you;
* Lauren Creecy, founder of Free Persephone and her spa manager, Diane, will introduce the rejuvenating benefits of eye reflexology;
* Tania del Rio Albrechtsen, IIN Health Coach, yoga instructor and author, who will show us a 3-minute meditation routine;
* Tioka Tokedira, yoga instructor and writer, who will share how yoga can help you find balance in life and lead us through some balancing exercises.
Un grand merci to our Event Partners: