Prenatal Yoga and Acupuncture Workshop

Prenatal Yoga and Acupuncture Workshop

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Baby on the way? While your body is going through an amazing period of change, it’s an important time to take care of mom so baby has the optimal circumstances for growing into a healthy child.

 

Yoga instructor Katie Ribas and acupuncturist Hayley Enright are teaming up to offer a workshop so moms-to-be can enjoy the benefits of the two practices in one convenient place. The first hour will be devoted to yoga, and the second hour to acupuncture treatment, which will be applied to points on the body while participants are in a relaxation posture.

 

Following the de Gasquet method of prenatal yoga, Katie will lead expectant mamas through yoga postures and movements to help alleviate aches and other unpleasant sensations that can occur during pregnancy, and provide guidance about how to move wisely throughout the day in your new and changing body.

 

Acupuncture is loved by moms-to-be all over the world for its safe and gentle methods of dealing with issues common in pregnancy, including nausea, back pain, insomnia, low immunity, fatigue, and constipation. Hayley will use her light touch to provide a balancing treatment that will help your body relax during this amazing journey.

Date: Sunday, April 3, 2016 from 11:00 am – 1:00 pm
Venue: 35 rue St. Roch 75001 – Salle St. Exupery
Cost: 35€ per person

Full details and pre-registration: CLICK HERE


About the Teachers:

Katie Ribas is from Denver, CO and was brought appropriately to Paris, the city of love, in 2013 by following her heart and marrying a Frenchman. She has been a certified yoga teacher since 2012 when she completed a 200-hour program with Core Power Yoga, a Yoga Alliance registered studio. She later finished training programs with Next Generation Yoga for Kids, to share her practice with younger yoginis, and The Institut de Gasquet for pre and post-natal yoga. To follow Katie’s regular teaching schedule, please subscribe to the group: Katie’s Yoga on Facebook

Hayley Enright is an American acupuncturist with almost 10,000 treatments under her belt. She treats everything from infertility to back pain to stress and anxiety. She loves working in Chinese medicine because of its holistic view about people: we are a body-mind that is complex, integrated and beautiful, and there’s always room for more health in the system. To see more about what acupuncture can do, check out www.AcupunctureInParis.com and keep following her on INSPIRELLE!

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