Empower

Upset by scenes of police brutality worldwide, an African-American expat says protests are good but supporting Black-owned businesses in France is better.

An expat in confinement in her Parisian apartment discovers how to stay fit with all her favorite trainers now offering free virtual classes.

Staying home to protect yourself and others doesn't have to be a chore. Here are INSPIRELLE's tips to make the most of your time by nourishing your mind, body & spirit.

Dying to see the top seed, world-class tennis players battle it out on the famous clay courts at Roland Garros? A die-hard tennis fan shares her insider secrets to snagging the best seats at the French Open in Paris – even at the last minute.

Pilates is a great way to kickstart a body and life change. INSPIRELLE reached out to two of its favorite instructors to talk about the benefits and their approach.

What changes in France can you hope for in 2020? The start of the New Year may bring some important changes to our French laws and pocketbooks.

A Canadian marketing executive reveals how two transformative experiences—a divorce and a deep-water dive—led her to create her own House of High Jewelry and become one of the gem stars of the world.

A health and wellness coach explains how mindful walking in Paris can release stress, improve creativity and change the way you see the world.

Speaking in public can be daunting. A former TV producer-turned-media coach in Paris says overcoming fear is essential to being heard by your audience.

Use these tips from a Paris-based personal stylist and a home organizer to reduce your closet, maximize your wardrobe, and get the best out of your clothes.