Empower

Empower
Black-owned businesses

Time to Shine a Light on Black-Owned Businesses in France

Upset by scenes of police brutality worldwide, an African-American expat says protests are good but supporting Black-owned businesses in France is better.
stay fit

How to Stay Fit at Home to Fight the War on COVID-19

An expat in confinement in her Parisian apartment discovers how to stay fit with all her favorite trainers now offering free virtual classes.
staying home

Making the Most of Staying Home

Staying home to protect yourself and others doesn't have to be a chore. Here are INSPIRELLE's tips to make the most of your time by nourishing your mind, body & spirit.
Roland Garros tickets

Tennis Fan: How to Snag Best Last Minute Seats at Roland Garros

Dying to see the top seed, world-class tennis players battle it out on the famous clay courts at Roland Garros? A die-hard tennis fan shares her insider secrets to snagging the best seats at the French Open in Paris – even at the last minute.
studio 15 pilates

Power Up with Pilates in Paris and the Suburbs

Pilates is a great way to kickstart a body and life change. INSPIRELLE reached out to two of its favorite instructors to talk about the benefits and their approach.

18 Key Changes in France That Affect your Pocketbook and Lifestyle in 2020

What changes in France can you hope for in 2020? The start of the New Year may bring some important changes to our French laws and pocketbooks.

Maison Edéenne: How a Canadian Expat Transformed into a Star of the Jewelry World

A Canadian marketing executive reveals how two transformative experiences—a divorce and a deep-water dive—led her to create her own House of High Jewelry and become one of the gem stars of the world.
mindful walking

How a Simple Walk Can Make Your Day Extraordinary

A health and wellness coach explains how mindful walking in Paris can release stress, improve creativity and change the way you see the world.
speaking in public

Media Pro in Paris: Overcoming Your Real Fear of Speaking in Public

Speaking in public can be daunting. A former TV producer-turned-media coach in Paris says overcoming fear is essential to being heard by your audience.
maximize your wardrobe

Are You Fashion Friendly? How to Maximize Your Wardrobe by Reducing your Closet

Use these tips from a Paris-based personal stylist and a home organizer to reduce your closet, maximize your wardrobe, and get the best out of your clothes.