Empower

Empower
Speed Coaching Event INSPIRELLE

INSPIRELLE Hosts Unique Speed Coaching Event in Paris 

INSPIRELLE's first Speed Coaching event gave the Parisian expat community a unique opportunity to connect with some amazing, English-speaking coaches.
tween screen limits

Digital Parenting: The Inside Scoop on Screen Limits for Tweens

Tweens think they're more digitally savvy than they are. Digital parenting expert Elizabeth Milovidov gives advice on setting screen limits for tweens.
financial advice for women

Mind Your Money: Wake-Up Calls for Expat Women

Moving to a different country means a lot of things. It means a new environment, potentially a new language, and new routines. It can also mean a very different financial picture and arrangement for the family. How can we handle these changes, which can potentially have a long-term impact on the family's overall financial well-being and retirement planning?
kids money

How to Talk to Your Kids About the Importance of Money

Talking to kids about money doesn't need to be uncomfortable. Financial coach Yulin Lee offers practical advice to best prepare them for the future.
work life balance - put on oxygen mask

Work Life Balance: Put On Your Own Oxygen Mask First!

Expat women have a crazy amount of balls juggling in the air. It’s not a bad thing, really. My schedule is crazy and every time I keep it balanced, I give myself a huge pat on the back. But, trivia time: What happens when you worry about getting the oxygen mask on someone else before yourself?

Le Divorce: Part 3 – Get Support Over the Long Haul

In Part 3 of our series, learn how self-care and reaching out to others can lift you up when facing divorce in a foreign country.

Maison Edéenne: How a Canadian Expat Transformed into a Star of the Jewelry World

A Canadian marketing executive reveals how two transformative experiences—a divorce and a deep-water dive—led her to create her own House of High Jewelry and become one of the gem stars of the world.
how to pack

How to Pack for a Stress-Free Holiday

Does the sight of suitcases make you break out in a cold sweat? Check out these tips on how to pack to make vacation preparation as painless as possible.
French Healthcare system

American Mom in Paris: Cracking the French Healthcare System

How does the French Healthcare system work? What did my husband and I learn about our health coverage when we had to resolve our older daughter's hearing issues? We learned A LOT about how to ensure our family is covered when faced with any health concern.
Elizabeth Milovidov. Photo © Alexis Duclos. All rights reserved.

6 Steps to Wean Your Children (and You) from Digital Toys after the Summer

Over summer your family probably spent more time connected than they usually spend during the school year. But there is no reason to panic or to feel guilty. You can transition back to school and back to work in a painless manner with a digital detox!