Inspire

Inspire

The Art of Slowing Down for Hyper-busy, Multi-tasking Beings

After a recent health scare, a busy professional woman is forced to embrace the art of slowing down and discovers the unexpected benefits of taking her time.
eating clean

Why I Fell in Love With Eating Clean After a 5-day Cleanse

Feeling exhausted, bloated or moody? Ditch your bad habits and try five days of eating clean to press "reset" and give your body a boost.
dry January

My Dry January: Why Alcohol Abstention Rocks

Chloe Martin explains why she takes part in a Dry January detox every year, benefiting her own health and raising money for cancer research.