Paris Bed Bug Buzz: An American Mom Hit Twice Says Don’t Panic
Having confronted bed bugs twice in her Paris homes, an American mom got smart and learned how to evict these unwanted occupants.
Paris Women’s Talk: Navigating Perimenopause & Beyond
A wellness coach recounts her experiences navigating perimenopause and affirms her belief that the decade to come may be the best yet.
Choosing to “Celebrate” the Perimenopause and Menopause Experience
A wellness coach advocates for talking more openly and learning to celebrate the perimenopause and menopause life stages.
6 Top Healthy Habits to Steal from the French
A dietician describes the ways the French cultivate a healthy relationship with food and offers her top tips to boost your wellness.
Why You Should NOT Eat Like a Parisienne to Look Good and Feel Great
A dietician in Paris says Parisian clichés of how French women don't gain weight can actually interfere with your long-term health goals.
Tree Time Experiment in Paris: A Mindful Nature Pause in Difficult Times
A health and wellness coach teaches us how to handle stress in urban settings by taking nature walks and finding your favorite tree.
Octobre Rose 2023: How to Support Breast Cancer Awareness in Paris
Octobre Rose (Pink October) offers plenty of opportunities for you to support breast cancer awareness in Paris.
Meet Karine Bienfait: An Aspiring Ballerina’s Fall and Rise as a GYROTONIC® Coach
A former ballerina shares her story on how an injury before exams at the Opera in Paris shattered her dreams and changed the course of her life.
Cancer Support France: How an Active Listener Can be Your Best Ally
Living with cancer and its treatment is difficult enough, but dealing with it in a foreign language it is even more complex. Learn about Cancer Support France, which offers free, valuable support to English speaking cancer patients and their loved ones.
Positive Intelligence and You: Why It Matters and How to Build It
Are you quick to react negatively to stress? A Professional Certified Coach in Paris explains how practicing positive intelligence can help improve our well-being, relationships, and work performance.