Health & Wellness

Health & Wellness

Coronapeinlichkeiten! What Happens in Confinement Stays in Confinement

An author in lockdown finds a novel way of coping with the aberrant, guilt-inducing behavior we're all experiencing during Covid-19 confinement.

Be Your Own Coach… Practicing Gratitude to Be Happier

Coach Joanne Archibald says that practicing gratitude is a proven way to boost your happiness all year long.

How to Feed Your Family Organic Food Without Breaking the Bank

An environmentally conscious parent shares her tips on how to feed your family healthy and affordable organic food.

Learn to Be Your Own Coach… Using the Wheel of Life

A Paris-based life coach teaches us the first step to overcoming challenges is learning how to coach yourself.

Octobre Rose 2023: How to Support Breast Cancer Awareness in Paris

Octobre Rose (Pink October) offers plenty of opportunities for you to support breast cancer awareness in Paris.

Yoga Teacher Combats Confinement by Creating a Space to Breathe

A yoga and mindfulness teacher recounts her journey during lockdown to find space to breathe by going deeper within.

Celebrate Body Diversity: Don’t Let Your Shape Weigh You Down!

A nutritionist in Paris says it's time to stop body shaming and celebrate body diversity by learning to love your shape.

How a Teenage Parisian is Coping with Life Under Covid

A teenage Parisian describes how life for young people has dramatically changed living under COVID.

How to Initiate that Delicate Conversation About Intimacy with Your Partner

A relationship and intimacy coach offers advice on how to start those awkward conversations about sex to get closer to the one you love.