An expat in confinement in her Parisian apartment discovers how to stay fit with all her favorite trainers now offering free virtual classes.
Two years ago, I heard about the Dopey Challenge at Walt Disney World in Orlando, Florida. It’s a running challenge that spans four days, four races, and 48.6 miles, where you run a 5K on the first day, a 10K on the second day, a half marathon on the third, and a full marathon on the fourth. It’s aptly named, because you truly have to be Dopey to want to do this, so naturally I signed up the first chance I got.
A Paris-based life coach teaches us the first step to overcoming challenges is learning how to coach yourself.
How to eat healthy in Paris when you have food allergies or follow a strict diet? Writer Jacquelyn Salvador says it's more fun and delicious than you think.
Living with cancer and its treatment is difficult enough, but dealing with it in a foreign language it is even more complex. Learn about Cancer Support France, which offers free, valuable support to English speaking cancer patients and their loved ones.
Expat women have a crazy amount of balls juggling in the air. It’s not a bad thing, really. My schedule is crazy and every time I keep it balanced, I give myself a huge pat on the back. But, trivia time: What happens when you worry about getting the oxygen mask on someone else before yourself?
A Paris home organizer offers her astute tips on how to eliminate plastic packaging at home by creating your own natural beauty and cleansing products.