A wellness coach recounts her experiences navigating perimenopause and affirms her belief that the decade to come may be the best yet.
A wellness coach advocates for talking more openly and learning to celebrate the perimenopause and menopause life stages.
A dietician in Paris says Parisian clichés of how French women don't gain weight can actually interfere with your long-term health goals.
A former ballerina shares her story on how an injury before exams at the Opera in Paris shattered her dreams and changed the course of her life.
Living with cancer and its treatment is difficult enough, but dealing with it in a foreign language it is even more complex. Learn about Cancer Support France, which offers free, valuable support to English speaking cancer patients and their loved ones.
Looking for the best vegan food in Paris? A fellow vegan shares her favorite Parisian restaurants, grocery stores, and even pastry shops with us!
A nutritionist in Paris says it's time to stop body shaming and celebrate body diversity by learning to love your shape.
Author and activist Kathryn Kemp-Griffith describes how delving into the sensual world of french lingerie can transform you from the inside out.
Feeling exhausted, bloated or moody? Ditch your bad habits and try five days of eating clean to press "reset" and give your body a boost.