5 Great Health and Fitness Apps

Here are five great mobile apps designed to help encourage you to lead a healthy and active life.

Why You Should NOT Eat Like a Parisienne to Look Good and Feel Great

A dietician in Paris says Parisian clichés of how French women don't gain weight can actually interfere with your long-term health goals.

Where to Eat Vegan in Paris While Saving the Planet One Bite at a Time

Looking for the best vegan food in Paris? A fellow vegan shares her favorite Parisian restaurants, grocery stores, and even pastry shops with us!

Marathon Woman: 5 Parisian Races to Run in 2016

If you’re looking to become more active this year or maybe shave off some of that stubborn holiday weight, consider signing up for a race to help motivate you to get out running on a regular basis. Paris is host to dozens of great races throughout the year, and here are some of my favorites to get you started.

Acupuncture in Paris: How to Help Relieve Back Pain

When your back hurts you are not alone! Back pain, especially low back pain, is one of the plagues of modern life. Nearly eight out of ten people get it at some point. Healthcare systems worldwide spend billions treating it. Unfortunately there’s not a lot that western medicine can do. Fortunately there’s a less invasive option: Acupuncture.

Marathon Woman: Where to Run in Paris

So you’re ready to start running in Paris? Bravo! Paris is a wonderful city for running. Wonderful, that is, so long as you know where to go, because negotiating the ever-present cobblestones can be tricky at best, and ankle and knee shredding at worst.

Paris Women’s Talk: Navigating Perimenopause & Beyond

A wellness coach recounts her experiences navigating perimenopause and affirms her belief that the decade to come may be the best yet.

Cancer Support France: How an Active Listener Can be Your Best Ally

Living with cancer and its treatment is difficult enough, but dealing with it in a foreign language it is even more complex. Learn about Cancer Support France, which offers free, valuable support to English speaking cancer patients and their loved ones.

6 Top Healthy Habits to Steal from the French

A dietician describes the ways the French cultivate a healthy relationship with food and offers her top tips to boost your wellness.

Marathon Woman: What To Do When You Really Can’t Run

Laura Moore loves running marathons and has racked up 23 races and medals since she started running. Here's what she did to stay in the spirit of a 10K race when bronchitis prevented her from running ...