Mind
Where is Home When You Have Moved Your Family 20 Times?
Where is home — for the countryless, the homeless, exiled, expatriates, nomads, pilgrims or refugees? Is it about where or more about what, how and whom?
Meet Sacha Lajer: a Hypnotherapist Debunking Myths and Transforming Lives in Paris
Longtime expat and certified hypnotherapist Sacha Lajer explains how hypnotherapy can be a powerful tool to transform your life.
Positive Intelligence and You: Why It Matters and How to Build It
Are you quick to react negatively to stress? A Professional Certified Coach in Paris explains how practicing positive intelligence can help improve our well-being, relationships, and work performance.
Be Your Own Coach… Practicing Gratitude to Be Happier
Coach Joanne Archibald says that practicing gratitude is a proven way to boost your happiness all year long.
Learn to Be Your Own Coach… Using the Wheel of Life
A Paris-based life coach teaches us the first step to overcoming challenges is learning how to coach yourself.
Coronapeinlichkeiten! What Happens in Confinement Stays in Confinement
An author in lockdown finds a novel way of coping with the aberrant, guilt-inducing behavior we're all experiencing during Covid-19 confinement.
Books to Keep You Company and Transport You Far Away
An avid reader describes how books can help you navigate challenging moments in life, providing comfort, connection and escape when we need it most.
Boosting Your Spirits in Solo Lockdown
An American alone in Paris offers her tips for getting through a solo lockdown while keeping your mood lifted and your connections strong.
Bipolarfly Effect: Confronting Mental Illness With Brutal Honesty
After coming to terms with her own mental health issues, fashion blogger Kirsti Alexandra Reid decided to publish a novella that recounts her journey of discovery, acceptance and treatment of her bipolar disorder.
7 Steps to Thrive as an Expat in Unknown Territory
Moving to a new country can be a challenging experience. This thoughtful advice will help you thrive as an expat while staying true to yourself.