Health & Wellness

Health & Wellness

How a Teenage Parisian is Coping with Life Under Covid

A teenage Parisian describes how life for young people has dramatically changed living under COVID.

How to Initiate that Delicate Conversation About Intimacy with Your Partner

A relationship and intimacy coach offers advice on how to start those awkward conversations about sex to get closer to the one you love.

7 Great Ways to Eliminate Plastic in Your Bathroom by Creating Your Own Beauty Products

A Paris home organizer offers her astute tips on how to eliminate plastic packaging at home by creating your own natural beauty and cleansing products.

Stop Wondering if You Should Wear a Mask – Here’s Why

Masks protect yourselves and others from COVID-19. Luckily, there's now more than one way to get your hands on one in the Paris area.

Coronapeinlichkeiten! What Happens in Confinement Stays in Confinement

An author in lockdown finds a novel way of coping with the aberrant, guilt-inducing behavior we're all experiencing during Covid-19 confinement.

Books to Keep You Company and Transport You Far Away

An avid reader describes how books can help you navigate challenging moments in life, providing comfort, connection and escape when we need it most.

How to Stay Fit at Home to Fight the War on COVID-19

An expat in confinement in her Parisian apartment discovers how to stay fit with all her favorite trainers now offering free virtual classes.

Boosting Your Spirits in Solo Lockdown

An American alone in Paris offers her tips for getting through a solo lockdown while keeping your mood lifted and your connections strong.

Making the Most of Staying Home

Staying home to protect yourself and others doesn't have to be a chore. Here are INSPIRELLE's tips to make the most of your time by nourishing your mind, body & spirit.

SOS HELP: A Hotline in Paris Offers Free Support in English

Sometimes the most exciting places in the world can be the most daunting, especially if you’re facing the new challenges alone. SOS Paris is an English-language telephone hotline in Paris run by volunteers where you can talk to someone when you're in need.