Health & Wellness

Health & Wellness

7 Great Ways to Eliminate Plastic in Your Bathroom by Creating Your Own Beauty Products

A Paris home organizer offers her astute tips on how to eliminate plastic packaging at home by creating your own natural beauty and cleansing products.
Candles lit in memory of the victims of Paris attacks.

Ways to Stay Calm During Turbulent Times

This busy holiday season is impacted by the turbulence of our times and the anxiety that naturally surrounds it. More than ever, each one of us needs to take time to decompress. Madeleine Czigler shares a few valuable tips on how to restore calm to our lives.
woman happy

How To Be Happy, Healthy and Zen in Paris

Big life changes can cause a lot of stress. Follow these self-care tips to help you live a happy, healthy and zen life in Paris and beyond.
where is home

Where is Home When You Have Moved Your Family 20 Times?

Where is home — for the countryless, the homeless, exiled, expatriates, nomads, pilgrims or refugees? Is it about where or more about what, how and whom?
Charlotte Debeugny - Nutritionist in Paris

A No-Nonsense Nutritionist in Paris on Food and Family

Meet Charlotte Debeugny, a no-nonsense nutritionist in Paris who believes sensible and good eating habits are the best way to feel good about yourself. The mother of three has penned two nutritional books and is now working on a masters degree in her spare time. From her home outside of Paris, Charlotte talks about her two passions: food and family.
eating clean

Why I Fell in Love With Eating Clean After a 5-day Cleanse

Feeling exhausted, bloated or moody? Ditch your bad habits and try five days of eating clean to press "reset" and give your body a boost.