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Exploring Hypnosis, a Path to Well-Being
February 17, 2022 @ 6:30 pm - 7:30 pm
What exactly is hypnosis and how can you use it as a tool to access inner well-being and/or manage your levels of stress in these confusing times?
In this online introductory workshop licensed clinical hypnotherapist Sacha Lajer will lead you through simple relaxation techniques and guided imagery to find calm and respite from daily stresses. These simple methods will then be at your fingertips whenever you feel the need to slow down and relax.
Read more about Sacha in our recently published article, “Meet Sacha Lajer: a Hypnotherapist Debunking Myths and Transforming Lives in Paris.”
Date: Thursday, February 17
Time: 6:30pm – 7:30pm (Paris);
12:30pm – 1:30pm (US Eastern Time)
(Check other time zones)
Where: Online – Zoom (link will be emailed to registered participants)
Cost: FREE for INSPIRELLE members; Non-members: 5€ *
*Not an INSPIRELLE member yet? Join us and take advantage of this and other great discounts! DETAILS HERE
About Sacha Lajer
Sacha is a Franco-American licensed clinical hypnotherapist and emotional wellness coach who works with teenagers and adults at her practice in Paris as well as online. Issues treated include diffusing fear of public speaking, phobias, anxiety, fear of flying, smoking cessation, stress management, concentration, exam preparation, body image, building self-confidence, self-esteem, and more.
For appointments contact Sacha directly via doctolib.fr