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PM Yoga Flow with Tioka
March 30, 2020 @ 5:00 pm - 6:00 pm
Shelter while holding space for your physical and mental wellbeing.
During this 40-minute Instagram Live yoga session, Tioka will guide you through movements designed to build heat and flexibility in your body and guide you towards a feeling of balance and ease.
TO REGISTER: visit Tioka’s Instagram page @Tioka_Yoga