- This event has passed.
Stress Management Workshop
April 15, 2020 @ 10:30 am - 11:30 am
For those of you struggling with managing your levels of stress during these uncertain times, Sacha Lajer, licensed clinical hypnotherapist, is holding this online group session to share simple techniques that you can use whenever you feel the need to relax.
Date: Wednesday, April 15
Time: 10:30 AM – 11:30 AM
Cost: 10 euros per person
Note: Anyone who suffers from epilepsy, or is taking medication for mental or emotional disorders should abstain from group sessions but are more than welcome to contact Sacha for one-on-one sessions at the link below.
About Sacha Lajer:
Sacha is a Franco-American licensed clinical hypnotherapist and emotional wellness coach who works with teenagers and adults at her practices in Paris’ 7th and 16th arrondissements as well as online. Issues treated include diffusing fear of public speaking, phobias, anxiety, stress management, concentration, exam preparation, body image, building self-confidence, self-esteem and more.
For appointments contact Sacha directly via doctolib.fr
INSPIRELLE MEMBERS get a special discount on private sessions. DETAILS HERE!